The Signature Series

A Curated Monthly Pilates & Strength Program

This customized program is designed around your goals of building strength, improving overall health, enhancing muscle definition, and creating a lean, toned physique. Through a combination of reformer Pilates and strength-focused mat sessions, we'll establish a consistent routine that supports sustainable, long-term results.

Prepared for Alicia Liscio

  • 8 Sessions Monthly
    2 sessions per week

    A reformer-based Pilates session designed to build strength, sculpt muscle, and enhance a toned physique through spring resistance and full-body movement.

  • 4 Sessions Monthly
    1 session per week

    A mat Pilates-based strength session incorporating weights to build strength, sculpt muscle, and enhance a toned physique.

  • Founding Client Membership ✨

    The Signature Series Includes:

    • 8 Reformer Sessions

    • 4 Sculpt Series Sessions

    • 12 Private Sessions Total

    Regular Value: $580/month

    Signature Series Rate: $525/month

Program Focus

Foundation

Learn the fundamentals and establish a consistent routine.

Strength

Build strength and confidence through progressive movement.

Sculpt

Increase muscle definition and challenge the body in new ways.

Results

Feel stronger, more energized, and notice improved muscle tone and endurance.